20+ classes a week for every level. Find your tribe, find your stride — all with expert coaching every step of the way.
From high-intensity circuits to mindful movement — the timetable is built to support any goal and any starting point.
Full-body stations, great music, big energy. The classic Transform session — every exercise scales up or down, so beginners and regulars sweat side by side.
Build real, functional strength with weights, resistance and expert coaching on your technique. Confidence with a barbell starts here.
Short bursts, maximum results. Cardio and strength intervals that torch calories and keep your metabolism firing long after the session ends.
Stretch, breathe and reset. Improve flexibility, ease stress and balance out the heavy stuff. Complete beginners genuinely welcome.
Core strength, control and mobility. The perfect complement to higher-intensity training — or a brilliant entry point if you're just starting out.
Never trained before? Start here. A friendly, unintimidating intro to group training where every movement is taught from scratch. No experience needed.
The world's fastest growing fitness race, trained right here in Plymouth. Runs, sleds, wall balls and everything in between — our coaches will get you race-ready, whether it's your first event or your fifth.
Non-members welcome at our Yoga and Pilates sessions — just £10 per session. No membership required. A great way to try the gym before you join.
Trying something new can be nerve-wracking. Here's exactly what happens when you walk through our door.
Pick a class, pick a time, done in two minutes. No payment details, no commitment — just tell us you're coming.
Our coach will meet you, introduce themselves, and make sure you know where everything is. No wandering around feeling lost.
Every exercise has an easier and harder version. Your coach will show you which suits your level and help you progress at your own pace.
Our classes are hard work but huge fun. The music's great, the energy's incredible, and you'll wonder what took you so long.
I was convinced I'd be the worst person in the class. Turns out everyone is too busy working hard to notice anyone else. Best atmosphere of any gym I've been to.