20+ classes a week for every level. Find your tribe, find your stride — all with expert coaching every step of the way.
From high-intensity circuits to mindful movement — our class timetable is designed to support any goal and any starting point.
Build functional strength and body confidence using weights, resistance and bodyweight. Great for all levels — we scale everything to suit you.
Short bursts, maximum results. Our HIIT sessions combine cardio and strength intervals to torch calories and boost your metabolism long after class ends.
Core strength, flexibility and control. Our Pilates classes are the perfect complement to higher intensity training — or a brilliant entry point for newcomers.
Improve your flexibility, reduce stress and reconnect with your body. Our yoga sessions welcome complete beginners and experienced practitioners alike.
High-energy indoor cycling to your favourite tracks. A fantastic cardio workout that's low impact on your joints but seriously high on fun.
No contact, all the fun. Our boxing class teaches technique, builds upper body strength and is one of our most requested — and most addictive — sessions.
A welcoming Wednesday morning session designed for new mums — babies and toddlers come too! Gentle, effective, and a great way to connect with other local parents.
Trying something new can be nerve-wracking. Here's exactly what happens when you walk through our door.
Our coach will meet you, introduce themselves, and make sure you know where everything is. No wandering around feeling lost.
Every exercise has an easier and harder version. Your coach will show you which suits your level and help you progress at your own pace.
Our classes are hard work but huge fun. The music's great, the energy's incredible, and you'll wonder what took you so long.
"I was convinced I'd be the worst person in the class. Turns out everyone is too busy working hard to notice anyone else. Best atmosphere of any gym I've been to."
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